Sensory Stuff: Seeking, Sensitivities & Differences

Great post on sensory problems…

...i am my own experience...

What happens when we experience sensory or emotional overload? Well, different things. Sometimes we get migraines, nausea, sometimes we have meltdowns, and sometimes we just stim. Stimming is simply something we do to soothe ourselves when we are upset, anxious, overloaded, or in pain; to release unpleasant feelings or energy. Soothing stims happen because someone or something is pushing our autistic buttons. We stim from sensory issues, and we stim from anxiety and social or emotional issues. Not stimming when you feel anxious means you’re not releasing the build-up of tension and you risk having a meltdown, or migraine, or acquiring a tic. The trouble with repressing stims is that we tend to pick up destructive habits, or else we just internalise our anxieties and pains instead of releasing them as they happen. (quoted from Aspergirls: Empowering Females with Asperger Syndrome by Rudy Simone)

Upon reading more about sensory seeking…

View original post 2,280 more words

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