Hi everyone! This video documents my visit to a supermarket (in the UK) as a sensory-person! I explain throughout the video via captions how I am feeling and what is affecting me. Do you also struggle in supermarkets or shopping situations? If you have any good coping mechanisms feel free to share them in the comments below!
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Oh my gosh, YES! I HATE shopping, especially grocery shopping, and become overwhelmed so quickly. All the people also get to me. I have to take an anxiety pill before I go to the supermarket, and even with that, it affects me badly.
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