Highly Sensitive Person 💭

This week I’ve started reading ‘The Highly Sensitive Person’ by Elaine N Aron and it’s been the inspiration behind the quick doodle above. So far it’s been a really good book and it has some insights into HSP’s and research that’s been carried out 💭

I’m interested in all things sensory related and understanding myself and learning about sensitivities and sensory processing further. It’s weird to read about so many things I relate to or have struggled with but it’s great that the awareness is being spread as a result of books and articles 📚

I am definitely a highly sensitive person and that does make me different but I wouldn’t be me if I didn’t have my sensoryness and I’m trying to think more about it being a super power I have than a drawback.

Link to ‘The Highly Sensitive Person’ book by Elaine N Aron