Hi everyone ☺️ Here’s a quick little doodle I did (which describes a couple of days I’ve had this week!) you know sometimes when the world around you just feels a bit louder then usual? 🔈 It can affect your mood and for us sensory-beings can lead to overwhelm 🌍
I work in an open plan office which can get loud as people pop by each other’s desks to chat 💬 instead of booking meeting rooms. I can deal with this to some degree but sometimes it gets too much and then I know it’s time for a lil’ walk out of the office for a bit or to the toilets just for 5 to get a bit of quiet 🤫
How do you cope when things get too loud for you? 📢
21andsensory 
I wear a noise cancelling headphone in the office. Love your doodle, it’s a noisy world, I wish for love and peace 🌍
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I take breaks too if I can when things are too loud! Its the only way.
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Oh I’ve been having a lot more of those days lately. The only thing that helps is staying home, cocooned in my room. I’m miserable when I go out, the world really does seem to be getting even louder and more chaotic by the day.
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