Autistic and trying my best.

Hello. I am Autistic and trying my best.

Over the past couple of weeks I’ve felt this statement a lot. I am trying my best each day to muddle on through life in general. I feel like a lot of my life has involved ‘muddling on through’ things that seem to come naturally to other people. 

But: I always try my best. I am super dedicated and hyper focused when it comes to producing the best output I can. However…trying my best takes a hell of a lot of effort as an autistic person. It’s keeping up a constant ‘mask’ or ‘act’ in most social situations. It’s suffering from sensory overwhelm and autistic burnout on the regular. But you’d never know it from looking at me. And you’d never know it when looking at others. I think we all just need to be aware that everyone in life is muddling through things and nobody really has it figured out.

That was a ramble but the short of it is: I’m going to keep muddling through. And so should you.

(Also sorry if muddling is a British sort of word to use but it resonates with me! It means to think or act in a confused or aimless way).

New 21andsensory Podcast Episode with Amy Chrissy (@amuwamu)

On today’s episode I have special guest Amy Chrissy.

Amy is a 21 year old autistic homous enthusiast (which I’ll definitely be asking her more about!) she is an Autism advocate who creates amazing and really informative educational videos on her TikTok @amuwamu where she has over 42,000 followers!

We chat about:

  • Amy’s autism diagnosis and other diagnoses she has
  • Her experiences with ABA therapy as a child
  • Her journey through primary and secondary school
  • Amy studying sociology and psychology at university and how her first year on the course has been
  • Her special interests and creative hobbies a
  • Amy’s TikTok journey
  • Getting back out in the world, socialising and the struggles of eye contact!
  • …and Homous!

Here is a link to all of Amy’s social media pages make sure to follow her! She has also recently started up her own YouTube channel which is super exciting.

Apple Podcasts   Google Play Music  Overcast   Pocket Casts  Spotify

New 21andsensory Podcast Episode with Special Guest…My Sister! 🎙

My special guest on today’s episode is…my sister! Subscribe here or listen below!

We chat about:

  • My sisters career as primary school teacher and what Masters course she is studying
  • Her heart condition and how she manages it
  • GCSE’s and ALevels and the stresses of exams
  • Special needs and mental health within Schools
  • Understanding the role of School’s SEN departments and the process that it takes to become a Special Needs Coordinator (SENCO)
  • What it was like growing up with me…
  • Questions from my listeners (taken from my Instagram Stories) for my sister
  • And some bloopers to look forward to at the end!

I was a guest on the BBC Podcast ‘1800 Seconds on Autism’ 🎙

Hi everyone! Exciting news…I was on the @bbcsounds podcast 1800 Seconds on Autism! I chatted to Jamie and Robyn who are the hosts.

Listen here

Here are the show notes:

We chat about “scripting”, the rules of eating that no one tells you about, and avoiding crunchy food. This all comes before an email from a postman sparks lots of happy stimming.

Emily from @21andsensory explains how her autism diagnosis was given to her in a really positive way and on what occasions she uses the sunflower lanyard to show she has a hidden impairment.

We finish with tips for how to do Christmas in a helpful way for the autistic person in your life. 

Presented by Robyn Steward and Henry, Jamie Knight and Lion. Produced by Emma Tracey.

Listen via your smart speaker by saying “Ask the BBC for 1800 Seconds on Autism” or subscribe on BBC Sounds or wherever you usually get your podcasts!

A new 21andsensory podcast episode!

In this month’s episode I had a chance to speak to the very lovely Emily (find her @autie__eevee on Instagram). We spoke about a whole range of things such as her self diagnosis of Autism and her journey to be formally assessed, her first year studying Fine Art at university, her special interests and hobbies and about her amazing Instagram account!

Search for the 21andsensory podcast wherever you get your podcasts from!

Apple Podcasts   Google Play Music  Overcast   Pocket Casts  Spotify

21andsensory Colouring Sheets

 

✨ LITTLE ANNOUNCEMENT  ✨

Something a bit different, I’ve decided to make some colouring sheets from my illustrations! Every week I am going to be putting a downloadable colouring sheet of one of my illustrations live on this dedicated page on my website. The first one that is live right now is the ‘Self Isolation Achievements’ (Autistic / Sensory Edition) please let me know if you colour them in and I’d LOVE to see photos – feel free to send to me / tag me and I’ll be sure to share! Pop them up as posters to remind yourself of your fab achievements.

I would super appreciate a small donation if you would like to download the printable PDF’s (I appreciate we are in a pandemic currently and totally understand if you are not able to donate – the PDF is still downloadable) there is a link to my newly created kofi account on the page.

 

Doodling Session and Q+A ✏️

Hi everyone! This is a video of an Instagram Live drawing session I did during the week. I’ll be doing more Instagram Live drawing sessions where you can ask me questions – so go follow me over there too!

https://www.instagram.com/21andsensory/

ALSO:

Here is a link to another Instagram Live drawing session, this time I did it with the lovely Sophie from @curiosophie (8th May) and had a very chilled colouring session live ✏️

We coloured in each other’s artwork which was great fun. We thought it would be cool to hangout it acts as a lil’ distraction from everything that’s going on right now 🌍

We had some livestream issues – our connection kept dropping so this is the edited best bits!

Be sure to follow Sophie on her Instagram here: https://www.instagram.com/curiosophie/

An Autism Assessment Letter…✉️

Hello people of Instagram 👋🏻- as you may have seen in the photo above…I got a letter in the post this week 📮 I have been on the NHS waiting list for an Autism Assessment for over a year and a bit – (it’s a service which has long wait times, usually 9 months-ish, I’m based in the UK for those that don’t already know 🇬🇧)

So I’ve booked my appointment for the start of November and I’ve decided that the sensible thing to do is to go into it very open minded (aka not pinning any hope on getting or not getting a diagnosis).

I feel very grateful for the opportunity to have an assessment at the age of 25 and I’ll be sure to share and write up how I found the experience because I know I’ve read lots of helpful stuff online over the years that has really helped me 🙂

I felt a little bit all over the place this last weekend mental health wise 💬 and I think in a way the letter might have made me a bit anxious initially along with my mental health getting a bit on top of me.

I like to be honest and genuine (on here and on my Instagram) about my life as a sensory-being and I hope that comes across 🤞🏻

Keep an eye out for an update after my assessment 🙂