A sensory being in a currently very confusing world…🌍

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Hi everyone. Everything’s a bit weird and out of sorts at the moment. I just wanted to pop on and say (in the least cheesiest way possible)… I’m thinking of you all. I know that a lack or structure, routine (and just general widespread panic) is more than enough to cause sensory meltdowns and autistic burnout 🧠 This can put a strain on our wellbeing and mental health. It’s important to try (if you can) to keep communicating with your family and friends about your feelings. Change is difficult for us – no matter how big or small.

I’m waiting to hear if the company I work for are going to make us work from home 🏠 No update yet… but I’m already thinking about working out my own little daily schedule to organise my time ⏱ – and I’ve seen lots of fab people sharing great weekly planners and colour blocking out their time ✏️ Comment down below any good resources you know of!

UPDATE:

Tomorrow is going to be my last day in the office – my work has split us into colour groups and we can occasionally come into work but in alternating groups and days / weeks over the next 3 months.

I know I am so so lucky to be able to work from home but I am so worried about all this change in routine and structure and I feel so sensory and overloaded by this.

If you have a look at my story highlight called ‘Workplace’ you’ll see I’ve struggled in my open plan office for a while, and maybe I’ll grow to love working remotely (but again this is a change and a shift and I am so rubbish with even teeny tiny changes.)

Fellow sensory and autistic people: I feel you. Right now is the weirdest most confusing time and I hope you are all doing okay – I love this little community and I know how supportive we all are of each other.

I’m going to be setting up my own little home office (I have a desk in my bedroom) if you might be interested in me documenting this head over to my Instagram and keep an eye out.

Believe in yourself and magic will happen…


Believe in yourself and magic will happen. This is my favourite quote (I wrote it out above!). It’s a simple one-liner that gets to the point. You never know what could happen if you believe in yourself a little bit more.

I have this quote on a necklace – see the photo of it above. The necklace/quote reminds me to keep going even if I’m having a day where I don’t believe in myself at all.

I have real imposter syndrome at work (I’m a creative/graphic designer) and I feel totally inadequate / rubbish / frustrated at myself regularly. I know I have the skills to do my job it’s just difficult sometimes to feel my worth and believe in myself.

I am the design team for my company…there is only me. When I don’t know how to do something Google/YouTube tutorials become my colleagues that I ask for help! And that’s okay – I can’t know everything…nobody can. It’s just remembering that is hard.

How do you fight off imposter syndrome? Any good tips appreciated! 🤷🏻‍♀️